ABOUT AMY

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Meet Amy

I’m so glad you found me, friend! I have always been a good listener, a good team player, and a helper.  I turned those lifelong attributes into my true passion as a life coach.

 

Working as an accountability coach for the health and wellness program LEAN for several years, I discovered that while I love helping guide clients and cheer them onto success on their weight loss journey, I grew a passion for listening to their stories, empathizing with their circumstances, and wanting to help them overcome whatever sorts of obstacles stand between them and their ability to live their best lives. I am a trained certified life coach with a special certification in weight loss and a member of the world renowned International Coaching Federation.  

 Working with me, you will quickly find that I am a valuable partner in helping you deal with conflict, make decisions, find your motivation, and achieve your goals, all by guiding through the process of managing your thoughts and building inner resources.